Happiness comes in small doses. It´s in the tone of voice you use while talking to a loved one. It´s in the small actions of peace and friendship that we do each day. It´s about honesty and care, watching the sun and breathing still. And it´s about enjoying the moments.
A lot of this is easy to create, if you decide to. My dearest friend and yogi Kia, who lives in Paris with her beautiful family, enjoy meringue-dessert every Friday. From now on, we will too. It´s a new years resolution.